Rick Penny is known as one of the top shooting instructors in the country. He is the creator of One Motion Shooting, a seamless and efficent shooting technique that has impacted hundreds of students across the country. MGBasketball Director Matt Garnett and Penny joined forces with one goal in mind:
Helping students develop a simple and repeatable One Motion shot that is effortless & efficient from start to finish.
Coach Penny is known as one of the purest shooters to ever play the game. His patented quick release and shooting technique are timeless.
"I saw and, more importantly, my players felt improvement almost immediately.
Concentrating on one motion helps ease muscle memory and eliminates
wasted movement. I am constantly trying to find ways to improve our
shooting and at the same time quicken our release both off the pass and dribble. I believe that Rick Penny’s One Motion philosophy is the best combination I have come across. Rick works individually with each player and can make adjustments that are very specific and focused."
Head Boys Basketball
2004 North All-Star Coach / Texas High School Coaches Association
Abilene Wylie H.S.
"Rick Penny’s One Motion Shooting is amazing. My two daughters worked with
Rick and before my eyes their rate of accuracy and consistency improved
immensely. In a matter of minutes, he was able to make minor adjustments
which led to major improvements based on their individual needs. I have
recommended others who have sought Rick’s One Motion Shooting, and all have
reported the same type of results."
McMurry University - (1971 to 1975). Played for Hershel Kimbrell.
HEAD COACHING CAREER:
Stamford High School
Klein Oak High School
Waco Midway High School
Cy-Fair High School
Brady High School in Brady, Texas.